Top 15 Best Squat Assist Machine [Top 10 Picks]

Checking reviews online can be a good way of knowing about a squat assist machine. But when it comes to the best squat assist machine, reviews might not always ensure the best product. This is because many online reviews are now fabricated for marketing purposes. Getting authentic information about the squat assist machine is a must to choose the right one.

We thought of creating an informative buying guide that will not only depict the positives of the piece but also make you aware of some crucial factors. You can keep these factors in mind before choosing a squat assist machine to ensure a worthy purchase.

This guide will be a good resource if you find answers to some additional questions. Go through the buying guide and check the answers to have an overall idea of how the squat assist machine should be and what you should consider. Without any further due, let’s begin with the buying guide.

Best squat assist machine Picks in 2022

SaleBestseller No. 1
Sunny Health & Fitness Row-N-Ride PRO™ Squat Assist Trainer, 300 LB. Capacity - SF-A020052
  • STURDY DESIGN: The Row-N-Ride PRO is expertly engineered for the toughest workouts. It features one of the highest max user weights for a squat assist trainer at 300 LB. Along with a foldable design, this is perfect for home gym fitness enthusiast.
  • DIGITAL MONITOR: Track your progress with the digital monitor. It displays Time, Reps/ Min, Count and Calories Burned.
  • POWERFUL RESISTANCE: The hydraulic cylinder pushes your squat routines to the limit. 12 levels of resistance let you tailor the Row-N-Ride PRO to your exercises.
  • ADJUSTABLE SEAT: Find your proper footing and your most comfortable seating position for an efficient squat motion.
  • RESISTANCE BANDS: Use the optional resistance bands to make your squats even more challenging, and to complete a variety of exercises to strengthen and tone your entire body.
SaleBestseller No. 2
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video
  • WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
  • HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
  • TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
  • WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
  • CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
SaleBestseller No. 3
Zinray Squat Machine Exercise Equipment Rower Ride Fitness Trainer for Total Body Workout
  • WARRANTY AND STURDY DESIGN: This squat assist machine is made out of heavy-duty metal can support a maximum user weight of 220lbs. Beyond amazon's 30-day return window, within 1-year warranty, we provide replacements/refunds for defective/damaged products. Contact seller any time for support.
  • SQUAT ASSIST MOTION: This squat machine enables you to do a full-range squat motion at the correct angle. Burn a high number of calories and increase cardiovascular capacity, endurance, speed on the daily workouts, you will see a difference in your body.
  • FULL BODY WORKOUT: This squat machine targets muscles in your whole body for a balanced workout. The row and ride design makes the pushing action activate your lower body, develop leg strength and leanness, make pulling action strengthen your arms, shoulders, and back.
  • ADJUSTABLE SEAT AND HANDLEBAR: You can adjust the handlebar up and down or move the seat forward and backward to find a suitable position, this function provides flexibility and high usability.
  • SPACE SAVING: This squat machine can be easily folded in a space-constrained area for convenient storage, and can be moved to anyplace you want to exercise. Build your home gym from this total-body exercise machine and stay active.
Bestseller No. 4
The DB Method Perfect Squat Machine | Home Exercise Equipment for Sculpted Glutes and Core | Easy Set Up & Foldable Fitness Equipment | Core, Glutes & Leg Home Workout Machine
  • THE PERFECT SQUAT: Patented technology that’s scientifically proven to be more effective than traditional squats in activating the glutes. Biomechanically correct home gym equipment that puts less stress on the knees and back. This is the perfect squat, every time.
  • SHORTER WORKOUTS, FASTER RESULTS: Our method tones your entire lower body (glutes, quads, thighs, hamstrings, hips, and calves) and core. You can also isolate just your chest, arms, and abs. An exercise machine that can give you a total body workout for all fitness levels in as little as 10 minutes daily.
  • MAKE SQUATS FUN AGAIN: Unnecessary stress on your joints while doing squats can lead to injuries in the long run. With the DB Method Dream Machine, you can access the total body benefits of squatting with proper form and have fun working out again.
  • EASY STORAGE: Don’t have much space left in your home gym? Or do you want to work out at the comfort of your own home but don’t have much space for bulky machines? Worry not! This innovative health and fitness home workout equipment folds down quickly and has wheels so you can roll it under a bed or into a closet.
  • NO-TOOLS ASSEMBLY: Get this exercise machine set up easily. Assembly is minimal, and no tools are required.
SaleBestseller No. 5
Sunny Health & Fitness Row-N-Ride™ Plus Assisted Squat Machine – NO. 077PLUS
  • DIGITAL MONITOR: Stay focused on your goals and track your progress with the Digital Monitor which tracks: Calories, Count, Reps/Min, Time and includes a Scan function.
  • ERGONOMIC HANDLES: Curved, contoured handles add potential variations to your grip and workouts Ergonomic design aids in comfort when performing assisted squats.
  • EXTRA RESISTANCE: Featuring 4 resistance bands rated at 22 LB each, the Row-N-Ride Plus increases the intensity of your assisted squats and helps to shape your glutes, thighs, and legs.
  • HIGH MAX WEIGHT: This foldable squat assist exercise equipment is designed for powerful workouts. A 300 LB max weight gives you the confidence to push for the extra rep and go the distance.
  • PADDED SEAT: The thick and supple cushioned seat provides just the right amount of support. It supports 4 levels of lateral adjustability and 3 levels of default incline positions.
SaleBestseller No. 6
Steelbody Strength Training Monster Cage Squat Rack Home Gym Station System for Weightlifting and BodyBuilding STB-98005
  • HEAVY DUTY CONSTRUCTION – This home gym system boasts a high durable steel frame reinforced with a powder coating, giving you an equipment that’s to withstand intense use. Its industrial style combines safety and superior functionality.
  • DIP AND PULL UP STATION – Equipped with multi-grip pull-up handles furnished with sturdy foam pads, dip bars, and adjustable safety catches, this innovative piece of workout gear lets you efficiently perform bicep curls, pull ups, and presses.
  • CONVENIENT FREE-WEIGHT STORAGE – Featuring a spacious workout station, this high-performing equipment includes sturdy posts and trays to let you organize your dumbbell set, kettlebells, Olympic weight plates, and other weightlifting gear on the rack.
  • ALL-IN-ONE STATION – This gym system combines different strength-building machines. This complete system features dip bars, a pull-up bar, a kipping bar, resistance band anchors, and barbell safety catches – everything you need for a full-body workout
  • CUSTOMIZABLE RACK DESIGN – to assist you in strengthening different muscle groups and developing your core and upper body, it can also be paired with a utility bench for endless exercise possibilities that will develop your lower body too.
SaleBestseller No. 7
Star Uno Ab Squat Workout Machine - Assist Squat Exercise and Glute Workout to Tone and Firm Muscles, Grey
  • The Ab squat System is a complete muscle shaping and body slimming System, to shrink your waistline and shape your ABS and buns in only 8 short weeks!
  • Ab Squat's gravity-defying secret is its Power Assist Spring System (PASS) that allows you to use as much or little of your body weight to vary your workout intensity and maintain total joint comfort.
  • Complete with handle bar support, Seat height adjustment and is foldable for storage.
  • Included Components: Ab Squat Exercise Chart
  • Sport Type: Exercise & Fitness
SaleBestseller No. 8
Ps Squat Exercise Rowing Machine, Row n Ride core Cardio Training Equipment glute Workout Home & ab Squat Assist Gym
  • SQUAT ROW TRAINER: Full Body Workout with Squat Rowing Machine The compound exercise system ensures you have the right squat assist training method, and the thickened steel structure keeps you and your family stable and safe while exercising.excellent home personal squats rowing trainer.
  • EXERCISE AREA: Complete the squat workout routine by bent over row, deadlifting, and incline chest press. strengthen your glutes, abs, thighs, arms, back, shoulders, biceps and triceps, squat ride for women and men.
  • KEEP WORKOUT: Use horse squat rowing machine for 15 minutes a day to build muscle groups or 100 sets of squats assist exercise everyday, your core glutes legs will get more perfect workout results even total crunch transform to lose weight.
  • ERGONOMIC DESIGN: Power rider squat machine has a maximum weight of 265 lbs. The seat cushion can be adjusted freely back and forth, and the soft cushion of the row-ride tomach fitness machine can help relieve the pressure on the ischium and coccyx, and effectively promote blood circulation. Powerful Booty builder Not only Easy to store and hack Horse Exerciser Sweat-wicking foam handles Stable non-slip foot pads make you more comfortable and safe during training.
  • YOU CAN GET: We offer ONE YEAR free replacement parts. Any questions will be responded to by our customer support team within 24 hours and ensure that we will provide you with the appropriate solution to suit your needs within a short period of time.
SaleBestseller No. 9
SPORFIT Deep Sissy Squat Machine,Multi-Function Squat Assist Machine for Leg Exercise, Booty Sprout and Body Extension,Sit-Up Bench&Push-Up Exerciser, Height and Angle Adjustable for Home Gym Workout
  • ✨【Multi-Function Squat Machine】①You can workout legs and buttocks muscles through squat,load squat,lunge squat by this home squat machine.②It is also a sit-up bench which you can do core strength training.③The armrest can help you do push-up to build arm strength.④While also,there has elastic band lock,unlock more exercise with resistance bands!
  • ✨【Heavy Steel,Stable Structure】Our squat machine exercise equipment adopt thickened heavy-duty steel and reinforce the joints.Moreover,the T-shaped structure is designed for more stable.265 lbs high load-bearing!Anti-skid pads under the sissy squat prevent scratching the ground and ensure safety during use.
  • ✨【11 Levels Adjustable】There are 6-gear height adjustment on the cylinders and 11-gear height adjustment on the cushion.In addition,the angle of the cushion can also be adjusted by 3-gear.You can lay it completely flat.The flexible adjustment is not only suitable for different height people, but also suitable for a variety of sports, such as extended exercise.
  • ✨【Thoughtful Design】We select high-quality soft and protective foam cylinders which will not bring pressure to the instep.Spacious cushion can make you more comfortable during exercise. At the same time, the non-slip handles and front pedal will effectively prevent slip during use.
  • ✨【Easy to move and store】You can put away the cushion and adjust calf raise machine to a compact size after use.The wheels and handles on the head of the product are convenient for users to move it.You can store it under the bed or corners.Save space!
SaleBestseller No. 10
Ps Row Squat Exercise Machine for Butt Legs glute Shaping Rider Squat Sissy Trainer & Ab Squat Total Crunch Equipment pro
  • 【FOR HOME GYM】 Stable compound rowing squat machines improve appearance of your muscles, Increase your strength and ability to perform physical tasks, Foldable design for easy storage.220 LB capacity support every family member.
  • 【RESISTANCE AND MONITOR】Three assignable elastic bands can be clipped to or on the seat to suit any fitness level. The display tracks time, reps (minutes), counts and calories burned in real time.
  • 【ADJUSTABLE SEAT】Adjust the fore and aft distance of the seat cushion according to your footing and fix it in a comfortable position to complete your full body squat training program.
  • 【PERFECT SQUAT ASSIST】Unlike other row machines, row squat ride machine has ergonomic armrests that allow the arms and body to achieve the most natural squat training state, reducing knee stress and correcting motion present on rowing machine.
  • 【BOOST HEART HEALTH】Everyday 50 squats can be something to work towards.The harder you go, the more likely you are to burn calories.Assists In Weight Loss.Due to the intensity of the exercise, can strengthen your ticker. This in turn can lower your heart rate, blood pressure and bad cholesterol.
SaleBestseller No. 11
leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine Black-8300
  • Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
  • Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
  • Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
  • Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
  • Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.
Bestseller No. 12
DQGM with Resistance Band Rowing Squat Machine Full Body Workout Core Assist Trainer Cardio Strength Equipment Gym Home and Total Crunch
  • 【Rowing Squat Machine】The folding squat rowing machine is an upgraded compact fitness equipment that allows you to perform a full range of right-angle squats, suitable for both men and women.
  • 【Increased Resistance】The exercise machine adds 3 detachable resistance bands, 20 lbs each, to increase the strength of the assist squat and strengthen your abs, glutes, thighs, arms, shoulders, back, biceps and Triceps head muscles.
  • 【Special Seat Cushion】The rowing machine squat rider seat supports 300 lbs, is adjustable front and rear, and the soft seat cushion helps relieve the pressure on the sit bones and tailbone.
  • 【Meter and Grip】Digital display tracks your progress, showing time, reps/min, count and calories. The handle adopts sweat-absorbing foam handle, which is stable and non-slip.
  • 【Folding Design】Easy to store, does not take up space, a full-body exercise machine specially designed for home gyms.

Buying Best squat assist machine: Must Checks!

Before purchasing this squat assist machine, it is likely that you are aware of the significance of a few different factors, especially if you are a frequent user. However, if you are just starting off, this purchasing guide is perfect for you.

On the other hand, our buying guide will provide you with assurance regarding all that you need to think about before purchasing squat assist machine.


Pricing has a significant impact on the products that consumers choose to purchase. You could be under the impression that a squat assist machine with a higher price tag offers more value.

Nevertheless, this is not always the case. It is possible that the price of the squat assist machine is high, but if it does not meet your criteria, there is no point in purchasing it regardless of the price.

Cost is of no concern if the business in question has a proven track record. Because their sole concern is the happiness of their consumers rather than the price they pay. Therefore, look for squat assist machines that fit the bill and could perhaps be considered while also meeting all the specifications you have.


The materials that go into making a squat assist machine are almost always a significant factor. When we talk about materials, we are referring to the various elements of construction that go into making the final result.

Despite the fact that your level of comfort with the squat assist machine will increase in proportion to the quality of the materials utilized. Simply put, in order to obtain the outcomes that are sought from the squat assist machine, the materials that are used need to be of a high grade.


When making your decision about squat assist machine, size is another important aspect to take into consideration. The size you choose is determined by your comfort. If you want to feel at ease while using the goods you purchased, select the size that is just right—not too big and not too little.


The squat assist machine selection process should also take into account designs. Customers will have a cause to purchase from your company rather than from one of your rivals if you make good use of design.

A well-designed squat assist machine or service will set itself out from competitors because of this crucial source of difference. The design, in addition, contributes to the value of the products and services.

Return Policy

Lastly what you need to look at is the return policy. You get a greater sense of peace of mind when the return policy is straightforward and easy to understand.

This provides you the confidence that the squat assist machine they are purchasing will live up to its claims. When a vendor does not offer this guarantee, customers frequently develop a suspicious disposition and choose not to purchase the squat assist machine.

FAQ’s about squat assist machine

Still, have questions about choosing squat assist machine? No worries we have brought you the FAQ section. You might find your answers here.

Is the design of squat assist machine attractive enough?

That's correct. It comes with a beautiful and alluring design that has the potential to be really enticing to the eye. In addition, the squat assist machine is available in a variety of different designs. While you are using it, it has the potential to significantly improve you.

Does squat assist machine size matter anyway?

Obviously, they are significant. If you want to find a thing that could make your life easier, then the size of the squat assist machine you choose needs to be just right. There is no possibility of comfort if the size is not just right.

Does squat assist machine have a return policy?

It is entirely dependent on the store from where you purchase it. If you make your purchase from a reputable location, you should be able to take advantage of the store's return policy. If, on the other hand, you make your purchase through a third party such as an internet page, you may not be eligible for a return.

SQUATZ 15-inch Professional Steel Squat Wedge - Adjustable Ankle Incline Board, and Stretch Board, Adjustable from 4 Different Positions, Helps You Stretch, Squat, Train, and Exercise Glutes
  • ADJUSTABLE SLANT BOARD: Our Squat Wedge features an adjustable panel that accommodates 5 height positions. Adjust from 20° - 25° - 30° and 35°. Achieve a more intense leg and lower body workout than before
  • STRETCH, TRAIN, and GROW: Before and after your workout, stretch your tight calves, hamstrings, hips, foot, tibialis, and ankles with our Squat Wedge. Strengthen your core while improving your agility, flexibility, and mobility
  • FULL EASY GRIP SURFACE: Features an easy grip surface that helps keep you in place during training. Achieve an even more rigorous workout than before. Inclined lower body exercises enable you to advance your training to new heights
  • MULTI-FUNCTION USE: Stretch and strengthen your glutes, quads, and calves with this slant board. Use at home, the office, and the gym. The incline wedge slant board increases muscle sensitivity during exercise and improves lower body strength
  • DIGITAL WORKOUT PROGRAM: This squat wedge includes a digital workout program that will assist you in achieving your fitness goals! Simply download SQUATZ app and click on your purchased product to launch the program - the start training!
Exercise Bike, Stationary Bike for Indoor Cycling The Perfect Exercise Bikes for Home Indoor Exercise Bike for Men and Women Stationary Bike Comfortable, Silent Belt Drive Kids (Blue, One Size)
  • HIGH-QUALITY WORKOUT BIKE: Crafted With -proof, This Indoor Bike Machine Is Designed To Last. Our Indoor Exercise Equipment Undergoes Strict, Careful Quality Control To Make Sure It Is And Perfect For Your Needs.
  • MONITOR YOUR WORKOUT: These Stationary Bikes For Homes Include LCD Screens That Track Your Time, Speed, Distance, Calories Burned. This Bike Also Features A Tablet Mount So You Can Watch Workouts Or Read While Exercising.
  • COMFORTABLE AND ADJUSTABLE: Show Your Distance, Speed, Duration And Calories, You Will Be Able To See Your Scores, Thus Maintaining Motivation And
  • Color: Black And Blue Material: PU Saddle, Aluminum Pedal, Steel Frame Power: Self-generated Resistance: Knob Bottle Cage: Yes Adjustable Handle/seat: Yes LED Display: Distance, Heart Rate, Speed, Duration, Calories Maximum Load Capacity: 440lbs Flywheel Weight: 22lbs Adjustable Height: 29''-35''; Adjustable Height Back And Forth (adjustable Saddle): 29.5''-31.5'' Need To Assemble: Yes
  • No Worry Buying: All Tools And Instructions Are In The Package. Easy To Assemble Within 30 Minutes.
ADAPTLETE Squat & Stretch Wedge Blocks (Pair, 6pcs), Heavy Duty Adjustable Height Non-Slip Premium Silicone with Portable Carry Bag, Triple-Layered Interlocking Design to Improve Form & Reduce Injuries
  • ✅ PERFECT YOUR SQUAT FORM: No more fear of falling backwards while squatting. No more using uncomfortable plates as heel wedges. Set up your desired angle to target hamstrings or quads. Go deep into into the squat and activate more muscle growth. Also perfect for lunges, deadlifts, calf raises and any kind of stretching as well.
  • ✅ ADJUST THE WEDGE HEIGHT AS NEEDED: Three layers for three different angles. No more using the same angle all the time. Having three angles you can incorporate more exercises and overall have more options at your disposal.
  • ✅ INNOVATIVE INTERLOCKING DESIGN: Extremely versatile, designed with the user in mind. A unique ridged structure allows the wedges to slot together seamlessly. The squat blocks can be quickly combined or separated as needed.
  • ✅ STABLE, NON-SLIP SILICONE SQUAT: Ultra high-grade vinyl silicone with unmatched anti-slip properties and an added textured surface for even more grip, ADAPTLETE squat blocks are suited for heavy-duty use. Incredibly strong and robust, you can deadlift, squat, and stretch with peace of mind.
  • ✅ LIGHTWEIGHT, PORTABLE GYM EQUIPMENT: Perfect for training at home, at your local gym or on the road, ADAPTLETE stretch and squat wedges are lightweight and easy to move. Each set arrives with 6 pieces and drawstring bag that can be neatly packed for hassle-free storage and transportation.
HLTPRO 3 Pack Plus Size Leggings for Women(X-Large - 4X)- High Waist Stretchy Buttery Soft Yoga Pants for Workout Running
  • A Must-Have: Leggings are a great wardrobe basic, and they can be statement pieces, too. Pair them with sneakers and a cute tank top or tee when you're on the run, or with a sweater and boots during the fall and winter. It will become the go-to piece you never want to take off.
  • High Waist & 4-Way Stretch: The extra high-rise waistband and breathable moisture-wicking technology keep you extra comfy; no roll and do not ride up. They're designed with 4-way stretch fabric that smooths and flatters. Crafted from buttery-soft, feather-light fabric, these leggings fit like a second skin, allowing for a full range of motion without restriction or too much pressure on the belly.
  • More Sizes & About Details: When you have a curvy body, finding the perfect plus-size leggings can be as difficult. We specially made for the plus-size figure, that are available in Large to 4X-Large, suitable for all size ladies and pregnant women. They are substantial and warm enough, and some even work as base layers under snow pants. Whichever way you style these, you’ll be glad to have them in your rotation.
  • Fit for Most Occasions: Whether you're running laps or errands, the leggings hold you in, and flexible stretch that moves with you. Perfect for yoga, exercise, fitness, Pilates, jogging, camping, hiking, working, and everyday outfits. Plus, they're even comfortable to lounge in at home.
  • Customer Services & Care: Please wash with like color, Machine wash cold, Do not bleach, Do not iron. If you have any questions about HLTPRO women's leggings, please feel free to let us know and we are willing to assist you.
FBITE Small Dumbbell Dumbbell Bench - Commercial Sit-up Bench Press Fitness Abdominal Board for Multi-Function Supine Board Fitness Machine Fitness Dumbbell
  • ● Comfortable cushion: This weighting cushion is made of high quality PU leather, high density sponge, foam foam and high quality fabric. Comfortable, breathable, abrasion resistant and easy to clean. Protect your back while exercising.
  • ● Durability: thicken the whole steel pipe, stabilize the thick foundation pipe, thicken the pipe, bear heavy load, supine plate beam and support pipe ensure safety and service life
  • ● Designed for sports: a versatile flat bench designed for muscle training. Suitable for all types of fitness, diet and body training, especially barbell exercises, chest, back, waist training, arms, thighs, abdominal muscle training, etc.
  • ● Great for full body training: This versatile training bench can be used for a variety of exercises, very suitable for biceps curl, bench press, shoulder press, abdominal muscle training, leg muscle training. Ideal for full body training at home or in the gym
  • ● Load-bearing structure: The durable and durable pipe structure further enhances the stability and safety of the training. High-density foam pad for added comfort
Final Verdict!

Here’s everything you needed to know about best squat assist machine. We can imagine how intimidated you are by such knowledge all in one. However, the sections are well organized here and if you go step-by-step, you shall not face any problems.

If you are still confused about which one to get then taking a detour to customer reviews is what you can do. You will get to know who is suffering from getting a particular squat assist machine and who is happy with one. Nevertheless, we are certain of it that you won’t regret buying one from our list.

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