Our Selected Best Cognitive Behavioral Therapy Book [Top 10 Picks]

Checking reviews online can be a good way of knowing about a cognitive behavioral therapy book. But when it comes to the best cognitive behavioral therapy book, reviews might not always ensure the best product. This is because many online reviews are now fabricated for marketing purposes. Getting authentic information about the cognitive behavioral therapy book is a must to choose the right one.

We thought of creating an informative buying guide that will not only depict the positives of the piece but also make you aware of some crucial factors. You can keep these factors in mind before choosing a cognitive behavioral therapy book to ensure a worthy purchase.

This guide will be a good resource if you find answers to some additional questions. Go through the buying guide and check the answers to have an overall idea of how the cognitive behavioral therapy book should be and what you should consider. Without any further due, let’s begin with the buying guide.

Best cognitive behavioral therapy book – Top 22 Picks in 2022

SaleBestseller No. 1
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
Bestseller No. 2
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
  • Amazon Kindle Edition
  • Gillihan PhD, Seth J (Author)
  • English (Publication Language)
  • 231 Pages - 05/08/2018 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 3
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
  • Leslie Sokol (Author)
  • English (Publication Language)
  • 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing, Inc. (Publisher)
Bestseller No. 4
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
  • Amazon Kindle Edition
  • Telford, Olivia (Author)
  • English (Publication Language)
  • 166 Pages - 05/19/2020 (Publication Date)
SaleBestseller No. 5
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
  • Knaus EdD, William J. (Author)
  • English (Publication Language)
  • 280 Pages - 11/01/2014 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 6
Cognitive Behavioural Therapy For Dummies
  • Willson, Rob (Author)
  • English (Publication Language)
  • 432 Pages - 12/05/2019 (Publication Date) - For Dummies (Publisher)
Bestseller No. 7
Ninjas Know the CBT Triangle: A Children's Book About How Thoughts, Emotions, and Behaviors Affect One Another; Cognitive Behavioral Therapy (Ninja Life Hacks)
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 35 Pages - 05/13/2022 (Publication Date) - Grow Grit Press (Publisher)
Bestseller No. 8
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: 2022 Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
  • Nedelcu, Andrei (Author)
  • English (Publication Language)
  • 182 Pages - 04/18/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 9
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
  • Hardcover Book
  • Gillihan, Seth J. (Author)
  • English (Publication Language)
  • 272 Pages - 12/06/2022 (Publication Date) - HarperOne (Publisher)
SaleBestseller No. 10
Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts: CBT Self Help, Book 1- Cognitive Behavioral Therapy
  • Audible Audiobook
  • Bill Andrews (Author) - K. Michael Prince (Narrator)
  • English (Publication Language)
  • 11/29/2018 (Publication Date) - Bill Andrews (Publisher)
Bestseller No. 11
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More
  • Sokol, Leslie (Author)
  • English (Publication Language)
  • 198 Pages - 09/27/2022 (Publication Date) - PESI Publishing, Inc. (Publisher)
Bestseller No. 12
Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!)
  • Wallace, Lawrence (Author)
  • English (Publication Language)
  • 119 Pages - 12/16/2016 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 13
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
  • Used Book in Good Condition
  • Clark, David A. (Author)
  • English (Publication Language)
  • 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)
Bestseller No. 14
Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
  • Amazon Kindle Edition
  • Shapiro, Lawrence E. (Author)
  • English (Publication Language)
  • 166 Pages - 09/25/2019 (Publication Date) - PESI Publishing & Media (Publisher)
SaleBestseller No. 15
Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
  • Sears, Richard W. (Author)
  • English (Publication Language)
  • 198 Pages - 02/02/2015 (Publication Date) - Routledge (Publisher)
Bestseller No. 17
Cognitive Behavioral Therapy Worksheets for Drug Abuse: Self and Group CBT Activities Workbook to Manage Drugs Addiction, Prevent Relapse and ... (Cognitive Behavioral Therapy 2nd Series)
  • Cruise, Portia (Author)
  • English (Publication Language)
  • 88 Pages - 06/05/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 18
Cognitive Behavior Therapy: Basics and Beyond
  • Hardcover Book
  • Beck, Judith S. (Author)
  • English (Publication Language)
  • 414 Pages - 10/07/2020 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 19
Cognitive Processing Therapy for PTSD: A Comprehensive Manual
  • Resick, Patricia A. (Author)
  • English (Publication Language)
  • 312 Pages - 12/26/2016 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 20
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More
  • Seth J. Gillihan (Author)
  • English (Publication Language)
  • 65 Pages - 10/12/2021 (Publication Date) - PESI Publishing, Inc. (Publisher)

Buying Best cognitive behavioral therapy book: Here’s What to Know!

You must be intimidated by all these great options available in your palms. The buying guide will help you out here. Selecting the best out of the best is what this guide is about. Here are the essential factors you should look out for!

Brand Value

Whenever we come across a cognitive behavioral therapy book, we look at the model number and the product’s name. However, sometimes we miss out on the manufacturer’s name. Even though the significance of the brand name might seem unimportant, it indeed isn’t.

A brand’s name means the manufacturer’s reputation and they surely don’t want to get it to waste. Thus, you should aim for the big shots. There is less probability that a known brand will give you a faulty cognitive behavioral therapy book. On the other hand, the probability of getting a faulty one is more when it comes to the best cognitive behavioral therapy book.


The weight of a cognitive behavioral therapy book is often overlooked. However, little do we realize that weight means portability? If something is heavy, they are less likely to be portable and is a headache if needed to be carried. Thus, if you know that you would need to move it around then going for the lighter one is preferred.

On the other hand, a heavily weighted item also means that it is built with quality. The materials used in the exterior and interior are durable and thus have a weight that is considered heavy. Think of a stone, they are heavy right? But certainly promises longevity. That’s how this works for every other item.

Deceptive Looks

There’s a high chance that you are buying a product just because you like its aesthetics of it. In truth, they might not look like the pictures at all. Those pictures are taken in the most delusional way possible to attract you to buy them. Sadly, most of us fall for it.

Thankfully, there are ways you can find the actual looks of a cognitive behavioral therapy book. Simply go to Youtube and search the product’s name with the term “hands-on.” And you should get a peak of how it will look in reality rather than those sugar-coated pictures.

Extra Features

Who doesn’t like anything extra? Seeking extra features that might come in handy in your day-to-day life is worth getting. Besides its primary functionalities, the additional functions make the item more sensible. However, it does come with an extra cost.

Nevertheless, we can assure you that each penny will be cost-effective here. Contrarily, if you are on a budget, you should avoid those. Getting the primary functionalities is what you should aim for if you are in a tight pocket.

Best cognitive behavioral therapy book – FAQs

It’s time for the FAQ section now after all the hefty reads. Just like you, there are others as well who are seeking a cognitive behavioral therapy book. We will reply to those people’s questions so that you don’t have to ask in the community again.

Where do I check the warranty for cognitive behavioral therapy book?

You will come across the warranty section in the product description. If you can’t find one then there aren’t any. It’s always good to seek a product that has a warranty.

How do I return a cognitive behavioral therapy book?

There’s a chance that you didn’t like what you got. For you to return that, first have to go through the product’s return policy. If the terms and conditions are applicable to you than simply apply for a return.

Why does cognitive behavioral therapy book feel overpriced?

It’s fine for a consumer to think that it’s more on the overpriced section. Well, they do make your life easier and there’s certainly a cost to it. Yet, if you are looking for a cheaper one then go with the one with fewer additional features.

Is the ‘best seller’ tag worth risking for?

There’s certainly a reason why everyone is getting it in the first place. You can certainly trust the tag without a doubt. The manufacturers just can’t buy off so many sales.

Cognitive Behavioral Therapy for Anxiety and Depression: This Book Includes: CBT for Anxiety and Depression, Dialectical Behavior Therapy Workbook Funny logo Vintage metal tin logo Home office decor 8x12 inch
  • [Size] - 8 x 12 inches (20X30 CM)
  • [Material] - Wall decoration signs are made of aluminum tin metal. Durable and will not deform. Waterproof, high temperature resistant, will not fade outdoors.
  • [Easy to install] - The four corners of the tin label have four pre drilled holes, which can be fixed on the wall with nails at the four corners or double-sided tape or blue nails to reduce the trouble of drilling.
  • [Metal sign] - It is suitable for bar, coffee shop, restaurant, billiard hall, hotel, club wall decoration and other places to create a fashionable atmosphere.
  • [100% after-sales service] - If you have any questions, please feel free to contact us, and the after-sales service team will reply to you as soon as possible.
Don't Believe Everything You Think Mental Health Therapy Tote Bag
  • Don't believe everything you think. Self aware, personal belief, mental health, therapy, counseling, thoughts, thinking, emotions, cognitive and behavioral, core belief, self esteem, heal, put in the work.
  • Perfect gift (Christmas or Birthday) for husband, wife, son, daughter, brother, sister, uncle, aunt, boyfriend, girlfriend or friend that loves inspirational words for mental health treatment.
  • 16” x 16” bag with two 14” long and 1” wide black cotton webbing strap handles.
  • Made of a lightweight, spun polyester canvas-like fabric.
  • All seams and stress points are double-stitched for durability, and the reinforced bottom flattens to fit more items and hold larger objects.
Inez Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger Hardcover – 24 November 2019
  • Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger Hardcover – 24 November 2019
Cognitive Behavioral Coach Definition Funny Tote Bag
  • Stay trendy with the Witty design of our Life Coach themed layout - definitely a conversation starter! Great for Quotes fans, this Funny Sayings trend assures style & function.
  • The 10481900213 ways this Hilarious style can be enjoyed, will definitely make your Behavioral Therapy shopping worth it! A lasting favorite, this Message design will keep Training enthusiasts coming back for more!
  • 16” x 16” bag with two 14” long and 1” wide black cotton webbing strap handles.
  • Made of a lightweight, spun polyester canvas-like fabric.
  • All seams and stress points are double-stitched for durability, and the reinforced bottom flattens to fit more items and hold larger objects.
Thought-Spot I Know What to Do Cards for Taking Control of Your Feelings/Emotions & A New Can-Do Mindset Book for Littles: Empowers Kids with Coping, Life & Social Skills; Develops Resilience Bundle
  • 😍 STEM TOY AND GAME - Playing with STEM LEARNING toys in early childhood is important for many reasons. First, it helps young children to explore and understand the world around them. Plus, it allows them to collaborate with their peers, and express their thinking or creativity. Later in life, children with these skills are better able to answer complex questions, investigate issues, and develop solutions for real-world problems.
  • 😃 PERSEVERANCE DEVELOPMENT: Supports the development of positive outlook and encourages the maintenance of effort and interest despite failure, adversity, and plateaus in progress. Used in homes, schools, and therapy. 🧰 ADHD / AUTISM TOOL - Helps parents better understand their children's feelings. GREAT EDUCATIONAL STEM TOYS AND EDUCATIONAL GAMES FOR PRESCHOOL, GRADE 1, GRADE 2, GRADE 3 KIDS.
  • 😎 18 DIFFERENT EMOJI MOOD TABS - Angry, bored, confident, confused, embarrassed, excited, frustrated, grumpy, happy, hungry, impatient, sad, scared, shy, sick, tired, ungrateful, and worried. Kids will easily find and flip to the emotion or feeling that expresses their current mood, and the corresponding positive choice that can be taken.
  • 🛠 ADHD / AUTISM TOOL - Helps parents better understand their children's feelings. GREAT EDUCATIONAL STEM TOY AND GAME - This is a helpful learning tool for ANY child, particularly those in preschool, kindergarten, and elementary schools.
The Shoulds and Should Nots & A New Can-Do Mindset Bundle
  • 📗 A PICTURE BOOK that builds social-emotional learning, critical thinking, mindfulness, self-confidence, empathy, speech, executive function, and critical consciousness.
  • 😃 SOCIAL SKILLS DEVELOPMENT: Supports the developmental and emotional needs of children, tweens, and teens from K-12. Used in homes, schools, and therapy.✨ADHD / AUTISM TOOL - Helps parents better understand their children's feelings. GREAT EDUCATIONAL STEM TOYS AND EDUCATIONAL GAMES FOR PRESCHOOL, GRADE 1, GRADE 2, GRADE3 KIDS.
  • ❤ TOP TEN BENEFITS: 1. Increase self-motivation. 2. Develop grit and perseverance. 3. Learn effective growth strategies. 4. Develop self-awareness. 5. Broaden critical thinking skills. 6. Deepen growth mindset. 7. Build executive functions. 8. Reduce social anxiety. 9. Build empathy and responsibility. 10. Develop tolerance to frustration.
Mood & Emotion Guided Journal with Prompts for Clear and Stable Mind | Self Help Journal and Tracker to Cope with Vague Feeling & Thought for Mental Health | BETTER MOOD JOURNAL
  • BECOME A MORE STABLE AND HAPPIER SELF - Journal to write in to observe and manage vague emotions and thoughts that place you off balance, so to attain inner stability.
  • BENEFITS - Use this journal to own 1) better control over moods and behaviors, 2) mature emotional awareness and management, 3) better productivity and persistence in moving forward to achieve your goals.
  • HOW IT WORKS - Journal provides a guided process for self-observation, better clarify in self-awareness, inner stability, and pattern tracker of root emotion & superficial state to manage your own mood/behavior.
  • BACKED PSYCHOLOGY - Journal uses Cognitive Behavior Therapy or BATHE type of psychotherapeutic tactics, that help obtain clarity, by recognizing one’s distortions in thinking. It is best to use it as a tool whenever the emergence of any uneasy and unwanted mood or behavior strikes on you.
  • LOVE IT OR GET YOUR MONEY BACK - BMJ was designed as a tool for your growth and happiness. With us, you will become a more stable and happier self. If not, claim a full refund, no questions asked.
Couple Games - by USA Psychologist - 400 Conversation Starters and Activities - Improve Communication, Romance and Trust - Card Game for Couples or Singles (Gift Set: Romantic Conversations)
  • ❤️ TWO OF OUR BEST SELLING GAMES - fun way to rekindle the romance through deep and meaningful conversations and thoughtful activities. The game includes two of our best selling couples games — Couple Connect and Couple Reconnect.
  • ❤️RECONNECT ON A DEEPER, MEANINGFUL LEVEL - talk about the things that matters to your relationship through conversations on topics across different life areas.
  • ❤️ BACKED BY SCIENCE - Designed based on scientific and psychological techniques used in marriage counseling, with CBT, EMDR, and mindfulness
  • ❤️ PREMIUM ANNIVERSARY GIFT - best quality, and elegant looking gift for your partner, with the use of FSC certified paper for sustainability in packaging. Our cards are printed with love and promote environment friendly products
  • ❤️ BUSINESS WITH A HEART - Combine GREAT FUN along with heartwarming activities. Part of our profits from each game purchased is donated to Feeding America
Final Verdict

There you go, these are the best cognitive behavioral therapy book that you won’t regret buying. You are probably confused at this point by so much information but its fine. You certainly want the best for your valuable money. Well, then you should go and give another look at the buying guide.

One thing that every online shopper gets deceived by is the charming images. Don’t trust the images provided with the cognitive behavioral therapy book itself. Rather go on different trusted sites and get what it looks like in reality.

Another thing to be careful of is the brand value. A renowned brand is always better even if you have to pay a few extra bucks for its brand value. At least you will be relieved that you received one of the finest and well-tested cognitive behavioral therapy books.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *