Our Selected Best Cognitive Behavioral Therapy Book [Top 10 Picks]

Checking reviews online can be a good way of knowing about a cognitive behavioral therapy book. But when it comes to the best cognitive behavioral therapy book, reviews might not always ensure the best product. This is because many online reviews are now fabricated for marketing purposes. Getting authentic information about the cognitive behavioral therapy book is a must to choose the right one.

We thought of creating an informative buying guide that will not only depict the positives of the piece but also make you aware of some crucial factors. You can keep these factors in mind before choosing a cognitive behavioral therapy book to ensure a worthy purchase.

This guide will be a good resource if you find answers to some additional questions. Go through the buying guide and check the answers to have an overall idea of how the cognitive behavioral therapy book should be and what you should consider. Without any further due, let’s begin with the buying guide.

Best cognitive behavioral therapy book – Top 22 Picks in 2022

SaleBestseller No. 1
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
Bestseller No. 2
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
  • Amazon Kindle Edition
  • Gillihan PhD, Seth J (Author)
  • English (Publication Language)
  • 231 Pages - 05/08/2018 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 3
The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
  • Leslie Sokol (Author)
  • English (Publication Language)
  • 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing, Inc. (Publisher)
Bestseller No. 4
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
  • Amazon Kindle Edition
  • Telford, Olivia (Author)
  • English (Publication Language)
  • 166 Pages - 05/19/2020 (Publication Date)
SaleBestseller No. 5
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
  • Knaus EdD, William J. (Author)
  • English (Publication Language)
  • 280 Pages - 11/01/2014 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 6
Cognitive Behavioural Therapy For Dummies
  • Willson, Rob (Author)
  • English (Publication Language)
  • 432 Pages - 12/05/2019 (Publication Date) - For Dummies (Publisher)
Bestseller No. 7
Ninjas Know the CBT Triangle: A Children's Book About How Thoughts, Emotions, and Behaviors Affect One Another; Cognitive Behavioral Therapy (Ninja Life Hacks)
  • Nhin, Mary (Author)
  • English (Publication Language)
  • 35 Pages - 05/13/2022 (Publication Date) - Grow Grit Press (Publisher)
Bestseller No. 8
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: 2022 Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
  • Nedelcu, Andrei (Author)
  • English (Publication Language)
  • 182 Pages - 04/18/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 9
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
  • Hardcover Book
  • Gillihan, Seth J. (Author)
  • English (Publication Language)
  • 272 Pages - 12/06/2022 (Publication Date) - HarperOne (Publisher)
SaleBestseller No. 10
Cognitive Behavioral Therapy (CBT): Master Your Brain and Emotions to Overcome Anxiety, Depression and Negative Thoughts: CBT Self Help, Book 1- Cognitive Behavioral Therapy
  • Audible Audiobook
  • Bill Andrews (Author) - K. Michael Prince (Narrator)
  • English (Publication Language)
  • 11/29/2018 (Publication Date) - Bill Andrews (Publisher)
Bestseller No. 11
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More
  • Sokol, Leslie (Author)
  • English (Publication Language)
  • 198 Pages - 09/27/2022 (Publication Date) - PESI Publishing, Inc. (Publisher)
Bestseller No. 12
Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!)
  • Wallace, Lawrence (Author)
  • English (Publication Language)
  • 119 Pages - 12/16/2016 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 13
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
  • Used Book in Good Condition
  • Clark, David A. (Author)
  • English (Publication Language)
  • 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)
Bestseller No. 14
Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
  • Amazon Kindle Edition
  • Shapiro, Lawrence E. (Author)
  • English (Publication Language)
  • 166 Pages - 09/25/2019 (Publication Date) - PESI Publishing & Media (Publisher)
SaleBestseller No. 15
Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
  • Sears, Richard W. (Author)
  • English (Publication Language)
  • 198 Pages - 02/02/2015 (Publication Date) - Routledge (Publisher)
Bestseller No. 17
Cognitive Behavioral Therapy Worksheets for Drug Abuse: Self and Group CBT Activities Workbook to Manage Drugs Addiction, Prevent Relapse and ... (Cognitive Behavioral Therapy 2nd Series)
  • Cruise, Portia (Author)
  • English (Publication Language)
  • 88 Pages - 06/05/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 18
Cognitive Behavior Therapy: Basics and Beyond
  • Hardcover Book
  • Beck, Judith S. (Author)
  • English (Publication Language)
  • 414 Pages - 10/07/2020 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 19
Cognitive Processing Therapy for PTSD: A Comprehensive Manual
  • Resick, Patricia A. (Author)
  • English (Publication Language)
  • 312 Pages - 12/26/2016 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 20
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More
  • Seth J. Gillihan (Author)
  • English (Publication Language)
  • 65 Pages - 10/12/2021 (Publication Date) - PESI Publishing, Inc. (Publisher)

Buying Best cognitive behavioral therapy book: Here’s What to Know!

You must be intimidated by all these great options available in your palms. The buying guide will help you out here. Selecting the best out of the best is what this guide is about. Here are the essential factors you should look out for!

Brand Value

Whenever we come across a cognitive behavioral therapy book, we look at the model number and the product’s name. However, sometimes we miss out on the manufacturer’s name. Even though the significance of the brand name might seem unimportant, it indeed isn’t.

A brand’s name means the manufacturer’s reputation and they surely don’t want to get it to waste. Thus, you should aim for the big shots. There is less probability that a known brand will give you a faulty cognitive behavioral therapy book. On the other hand, the probability of getting a faulty one is more when it comes to the best cognitive behavioral therapy book.

Weight

The weight of a cognitive behavioral therapy book is often overlooked. However, little do we realize that weight means portability? If something is heavy, they are less likely to be portable and is a headache if needed to be carried. Thus, if you know that you would need to move it around then going for the lighter one is preferred.

On the other hand, a heavily weighted item also means that it is built with quality. The materials used in the exterior and interior are durable and thus have a weight that is considered heavy. Think of a stone, they are heavy right? But certainly promises longevity. That’s how this works for every other item.

Deceptive Looks

There’s a high chance that you are buying a product just because you like its aesthetics of it. In truth, they might not look like the pictures at all. Those pictures are taken in the most delusional way possible to attract you to buy them. Sadly, most of us fall for it.

Thankfully, there are ways you can find the actual looks of a cognitive behavioral therapy book. Simply go to Youtube and search the product’s name with the term “hands-on.” And you should get a peak of how it will look in reality rather than those sugar-coated pictures.

Extra Features

Who doesn’t like anything extra? Seeking extra features that might come in handy in your day-to-day life is worth getting. Besides its primary functionalities, the additional functions make the item more sensible. However, it does come with an extra cost.

Nevertheless, we can assure you that each penny will be cost-effective here. Contrarily, if you are on a budget, you should avoid those. Getting the primary functionalities is what you should aim for if you are in a tight pocket.

Best cognitive behavioral therapy book – FAQs

It’s time for the FAQ section now after all the hefty reads. Just like you, there are others as well who are seeking a cognitive behavioral therapy book. We will reply to those people’s questions so that you don’t have to ask in the community again.

Where do I check the warranty for cognitive behavioral therapy book?

You will come across the warranty section in the product description. If you can’t find one then there aren’t any. It’s always good to seek a product that has a warranty.

How do I return a cognitive behavioral therapy book?

There’s a chance that you didn’t like what you got. For you to return that, first have to go through the product’s return policy. If the terms and conditions are applicable to you than simply apply for a return.

Why does cognitive behavioral therapy book feel overpriced?

It’s fine for a consumer to think that it’s more on the overpriced section. Well, they do make your life easier and there’s certainly a cost to it. Yet, if you are looking for a cheaper one then go with the one with fewer additional features.

Is the ‘best seller’ tag worth risking for?

There’s certainly a reason why everyone is getting it in the first place. You can certainly trust the tag without a doubt. The manufacturers just can’t buy off so many sales.

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Final Verdict

There you go, these are the best cognitive behavioral therapy book that you won’t regret buying. You are probably confused at this point by so much information but its fine. You certainly want the best for your valuable money. Well, then you should go and give another look at the buying guide.

One thing that every online shopper gets deceived by is the charming images. Don’t trust the images provided with the cognitive behavioral therapy book itself. Rather go on different trusted sites and get what it looks like in reality.

Another thing to be careful of is the brand value. A renowned brand is always better even if you have to pay a few extra bucks for its brand value. At least you will be relieved that you received one of the finest and well-tested cognitive behavioral therapy books.

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